Every movement you make needs balance. Maintaining balance as you move will help keep you free from injury, as elite athletes will tell you. Balancing helps them to pinpoint any aches or pains they feel, and how to overcome them.
The Trueform Runner is a motorless treadmill and is self-propelled. It is fun to use, and feels like you’re riding a unicycle because you are balanced. You will find you’re running more smoothly and naturally, and feel relaxed as you get into a rhythm. You will then see that your previous running habits are enhanced. In comparison, treadmills that use motors don’t require rhythm or balance.
Here are some of the best features on the Trueform Runner treadmill:
- You can run at your own time and pace to suit your ability.
- It stops you from overstriding, otherwise you’ll stop moving.
- You will give your glutes an intense workout.
- The treadmill can’t wear out because its platform is made of steel, which is covered with tough rubber coating.
- It doesn’t need to be powered with electricity, so it is environmentally-friendly.
It will make you run properly and more efficiently. Its curved platform enables you to find the power in your running, so you can run faster and smoothly. The front and back are high compared to the middle part, and this cleverly designed equipment uses gravity to enable you to stop and go. You go faster when you run towards the front and then you slow down when you fall back. This makes them ideal for short-burst workouts.
The Trueform Runner treadmill is smaller than your average treadmill so they don’t take up much space. Even though they can be expensive, they don’t have a motor that could break down and they are also battery-powered.
Regular treadmills are still a favourite with gym-goers. They let you set your own programs regarding speed and incline, and they may never be overtaken by motorless treadmills. However the Trueform Runner treadmill is growing in popularity, and we may see them in many more gyms in years to come.