Fitness

Accu-measure personal body fat measure

Accu-measure personal body fat measure. Currently their are over 20 different types of this product available on amazon prices range from  £5 upwards. I purchased the original accu-measure personal body fat...

Accu-measure personal body fat measure

Accu-measure personal body fat measure. Currently their are over 20 different types of this product available on amazon prices range from  £5 upwards. I purchased the original accu-measure personal body fat...

Top five fitness trends

  Over the past five years, we have experienced massive changes within the fitness industry. With new products arriving on the market regularly, the choice is great and it is...

Top five fitness trends

  Over the past five years, we have experienced massive changes within the fitness industry. With new products arriving on the market regularly, the choice is great and it is...

Standing overhead oblique ab exercise band exte...

  Standing overhead oblique ab exercise band extensions This resistance band exercise focuses on toning the sides the stomach, these are known as oblique muscles. After a completing a few...

Standing overhead oblique ab exercise band exte...

  Standing overhead oblique ab exercise band extensions This resistance band exercise focuses on toning the sides the stomach, these are known as oblique muscles. After a completing a few...

How to burn more calories in the park

MAKING THE PARK YOUR PERSONAL GYM Outdoor workouts are a breath of fresh air! My total focus and belief is that completing your workout outside is much more beneficial than...

How to burn more calories in the park

MAKING THE PARK YOUR PERSONAL GYM Outdoor workouts are a breath of fresh air! My total focus and belief is that completing your workout outside is much more beneficial than...

Bent over exercise band lateral raises

Bent over exercise band lateral raises. Muscles; Traps, delts, lower back & triceps. This is a great exercise for strengthening the lower back whilst working shoulders and upper back at...

Bent over exercise band lateral raises

Bent over exercise band lateral raises. Muscles; Traps, delts, lower back & triceps. This is a great exercise for strengthening the lower back whilst working shoulders and upper back at...

How to Ride Road Bikes Safely During the Winter

Tips for cycling in the winter, before heading out onto the busy roads make sure you complete and check your important items. Helmet Always wear a helmet, in the winter...

How to Ride Road Bikes Safely During the Winter

Tips for cycling in the winter, before heading out onto the busy roads make sure you complete and check your important items. Helmet Always wear a helmet, in the winter...

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