Natural Wellbeing & Living Healthy

Want to Add Years to Your Life? Turn Off Your TV

    While most of us realize that spending hours upon hours on our couch isn’t good for our health, a study conducted by the University of Navarra in Pamplona,...

Want to Add Years to Your Life? Turn Off Your TV

    While most of us realize that spending hours upon hours on our couch isn’t good for our health, a study conducted by the University of Navarra in Pamplona,...

How to Achieve Your Dreams

    All too often, dreams stay dreams never to enter into our reality. They are nothing more than distant images of who we want so badly to be and...

How to Achieve Your Dreams

    All too often, dreams stay dreams never to enter into our reality. They are nothing more than distant images of who we want so badly to be and...

Raw Garlic: Does It Have Healing Power?

      Garlic tastes great in pasta dishes, when cooked with chicken, and infused in pork tenderloin. However, this spice is also good for your health. Some even say...

Raw Garlic: Does It Have Healing Power?

      Garlic tastes great in pasta dishes, when cooked with chicken, and infused in pork tenderloin. However, this spice is also good for your health. Some even say...

Working Out Your Cholesterol Levels

      When your goal is maximum health, it is important to know your numbers. For instance, you want to know that your blood pressure is around 120/80 and...

Working Out Your Cholesterol Levels

      When your goal is maximum health, it is important to know your numbers. For instance, you want to know that your blood pressure is around 120/80 and...

Health Dangers Caused by Taking Too Many Sleepi...

  There is no doubt that regularly getting a good night’s sleep is important to your health. It boosts your immune system to help you fight illness and disease, it makes...

Health Dangers Caused by Taking Too Many Sleepi...

  There is no doubt that regularly getting a good night’s sleep is important to your health. It boosts your immune system to help you fight illness and disease, it makes...

Hypothyroidism : Signs and Symptoms

    Hypothyroidism, a state of low serum thyroid hormone, results from hypothalamic, pituitary, or thyroid insufficiency. The disorder can progress to life-threatening myxoedema coma. It results from scanty production...

Hypothyroidism : Signs and Symptoms

    Hypothyroidism, a state of low serum thyroid hormone, results from hypothalamic, pituitary, or thyroid insufficiency. The disorder can progress to life-threatening myxoedema coma. It results from scanty production...

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