Natural Wellbeing & Living Healthy

Now is the best time to become fit !

Global economical crisis is good for one thing? fitness! If you want to be positive, save money and shed pounds, the best time is now! Becoming fit is great, all...

Now is the best time to become fit !

Global economical crisis is good for one thing? fitness! If you want to be positive, save money and shed pounds, the best time is now! Becoming fit is great, all...

Meditations ; relaxing practise for mind & body

            Dr Herbert Benson is a famous American doctor that studied the practise of body mind meditations. Dr Benson had many patients that suffered from...

Meditations ; relaxing practise for mind & body

            Dr Herbert Benson is a famous American doctor that studied the practise of body mind meditations. Dr Benson had many patients that suffered from...

Motivation

The most important subject with any fitness program is motivation. What level is your motivation? High or Low? How do you tell if your motivation is being used in the...

Motivation

The most important subject with any fitness program is motivation. What level is your motivation? High or Low? How do you tell if your motivation is being used in the...

The Human Body Skeleton System

The Skeleton The framework of bones, joints and cartilage of the human body is called the skeletal system. Without this framework we would be unable to perform such movements such...

The Human Body Skeleton System

The Skeleton The framework of bones, joints and cartilage of the human body is called the skeletal system. Without this framework we would be unable to perform such movements such...

Changing Lifestyle, Start Small and Grow Healthy

Fitness has a number of effects on the human body, physical and metal benefits are gained from fitness a feeling money cant buy. Weight loss starts at home, we need...

Changing Lifestyle, Start Small and Grow Healthy

Fitness has a number of effects on the human body, physical and metal benefits are gained from fitness a feeling money cant buy. Weight loss starts at home, we need...

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