Asian Chicken Udon Recipe

 

Ingredients

  •  Dry Udon noodles 1pack
  •  Chicken breast 2 medium diced
  • 1 clove garlic crushed
  • 1 fresh ginger grated
  • 2 tbsp vegetable oil
  • 1 tbsp soy sauce
  • 1 tsp fish sauce
  • 1 tbsp lemon juice
  • 1 handful fresh coriander
  • 1 handful of peanuts
  • 1 carrot 1/2 grated & 1/2 sliced
  • 1/2 onion sliced
  • 1 hand full bean sprouts fresh washed
  • 1 fresh Seeded  chilli
  • 1 tsp sugar
  • 2 tsp Thai sweet chilli sauce
      Method
    1. Cook Udon noodles in boiling water for 4 minutes until soft, remove and wash through well with cold water.
    2. Place a large sauce pan on the high heat, add oil, chilli, garlic, peanuts, onions & carrots fry for 3 minutes keep moving
    3. add soy, fish sauce and ginger to pan add sugar cook for 1 min until all sugar is dissolved.
    4. Then place the chicken breast in and reduce to medium heat and for a further 7 minutes
    5. whilst the breast is cooking combine Mix with  udon noodles
    6. Mix together grated carrot , bean sprouts, coriander and sweet chilli sauce
    7. Once the chicken is cooked and tender place into bowl with noodles and cover with carrot mix
      Disclaimer

      The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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