Easy Omelette Recipe

 

Healthy Omelette Recipe

Vegetarian, gluten free & wheat free

Recipe serves 1

• 10ml Olive Oil
• 1/2 Red onion finely sliced or Diced
• 3 sundried tomatoes chopped
• handful of olives chopped 
• 3 Eggs broken and mixed with pinch salt & pepper
• 30g Cheddar strong cheese grated
• Hand a handful flat leaf  Parsley Chopped

Method

Most important use a not stick pan

1. Add oil to large pan and place on high heat, shallow fry red onions, olives and tomatoes together, cook for 2 minutes
2. Then add beaten eggs and stir into mix make sure cover all the pan bottom by lifting & circling 1-2 minutes
3. Add cheese on top and grill for 3 minutes, remove from grill sprinkle with parsley and serve.

• Tags: 30 Minute Meals, gluten free, healthy, Healthy Recipes, home, lifestyle, protein, recipe, vegetables, vegetarian

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