Chicory & Parmesan Slow Baked Recipe

Chicory & Parmesan bake 

Ingredients
  • 4 Chicory heads
  • 2 tbsp rapeseed oil
Parmesan Cream Mix
mix all these ingredients first
  • 2 eggs
  • 1 cup of cream
  • 1/4 cup parmesan grated
  • 1/4 cup cheddar grated
  • 2 tbsp dijon mustard
Method
  1. Slice each head in half from root to tip.
  2. Warm the rapeseed oil in a large frying pan over a moderate heat, then place the halved chicory and saute frying both sides let both chicory brown  slightly turning them over and making sure that the chicory does not colour too quickly.
  3. Place in baking dish and cover with cream mix then put into an oven preheated 190 degrees and bake for around 30minutes, until the cheese has melted and is golden brown on top.
  4. Serve hot with salad

 

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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