Stir fried chicken with udon noodles

Stir fried chicken with udon noodles - Fitness Health



  •  Udon noodles pre cooked 1pack
  •  Chicken breast 2 medium sliced 
  • 1 clove garlic crushed
  • 1 fresh ginger grated
  • 2 tablespoon vegetable oil
  • 2 tablespoon soy sauce
  • 2 tablespoon lemon juice
  • 1 handful of peanuts
  • 1 carrot  sliced
  • 1 pepper sliced 
  • 1/2 cabbage sliced 
  • 1 onion sliced
  • 1 hand full bean sprouts fresh washed
  • 1 tablespoon sugar
  • handful of fresh washed spinach 
  • 1 table spoon chopped nuts 



  • Place a large sauce pan on the high heat, add all the prepared oil, garlic, cooked chicken, peanuts, cabbage, onions, pepper & carrots into the pan and fry for 3 minutes keep moving
  • Then add soy sauce, lemon juice  and ginger to pan add sugar cook for 1 min until all sugar is dissolved
  • Drop in the udon noodles then mix together and add bean sprouts, cook for a further 3 minutes then place on plate or bowl add fresh spinach and sprinkle with chopped nuts then serve
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