Vegan Stroganoff Recipe


Cooking time 20 minutes

Ingredients

300g Mushrooms chopped
2 handful fresh spinach
3 tablespoons Mustard (wholegrain)
1/2  fresh Lemon Juiced 
Pinch of ground pepper


White Sauce
50g Flour
50g vegan spread
500ml vegan Vegetable Stock

Method

1.Place spread in saucepan on heat and melt 

2.Add flour and season, make to roux consistency- thick paste

3. Add stock together, add slowly making sure you keep on the move without burning

4.Add until all the stock is used then taste season and remove from heat


5.Once finished add the ingredients in the sauce mushrooms, mustard and lemon juice then place to the pan and turn the heat down leaving simmer for 10 minutes 


Finish by seasoning salt and cracked pepper , best served with a slice of lemon and fresh chopped parsley stir.

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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