Resistance, Session, Strength, strengthening, Team Fitness, Workout, Workouts -

Suspension Training Exercise Chest Shrugs

 


Suspension Training Exercise Chest Shrugs.  This video provides a basic exercise information with use of the suspension training chest exercise. The exercise above primary focuses on working the chest and shoulder muscles. This will help round your pectorals and strengthen your shoulders at the same time.

Related Posts

Suspension Training Jumping Squat Exercise
  This exercise is great for targeting and toning the up...
Read More
Suspension Training Tricep Extension Exercise
  This exercise is great for targeting and toning the to...
Read More
Chest Press Suspension Training Exercise
  Muscles; Chest pectorals, arms and shoulders 1. Hold on...
Read More