Exercises
Box Squat with Exercise - Form Consistently Sam...
The basic Box Squat with exercise. In the video above we demonstrate the squat exercise using a plyometrics box. You can also use a chair as a marker for this...
Box Squat with Exercise - Form Consistently Sam...
The basic Box Squat with exercise. In the video above we demonstrate the squat exercise using a plyometrics box. You can also use a chair as a marker for this...