suspension squat exercise

Directions

 

First attach the suspension trainer to a strong supporting bar or tree. Keep your arms stretched full out forward when complete this exercise. 

1. Place your feet at shoulder width apart. Pull your shoulder blades back.

2. Slowly bend your knees and lower your body. Hold when your thighs are parallel to the floor and return.

Shipping and payment

Order by 1pm for same day dispatch on UK orders. For EU, US and rest of world shipping details are here. All major payment types accepted, with a no quibble refund policy.


Leave a comment

Please note, comments need to be approved before they are published.

All deliveries are carbon neutral
Powered by Shopify Planet