How to Set Fitness Smart Goal

How to Set Fitness Smart Goal

A determined fitness goal can be an amazing way to boost you towards success. It's good to have an aim in mind, but few practices can be useful whe...

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How tough is Tough Mudder?

How tough is Tough Mudder?

  The trend of endurance course events is becoming common now a day. Talking about one of such courses, the Tough Mudder course is at least 10-12 m...

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