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Fitness — Cardio Fitness

What makes a good resistance band ↠

Posted by Rene Harwood on

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  Resistance bands are all the rage these days for strength training. These are elastic bands that are worn in such a way that they...

Best Fitness Ideas While Staying at Home During Lockdown ↠

Posted by Rene Harwood on

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  During a lockdown, staying safe at home while focusing on your health is perhaps the ideal approach to reach your fitness goals. For those...

Best Way to Burn Belly Fat with Fat Burner Supplements ↠

Posted by Rene Harwood on

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  Do fat burner supplements ring any bells? Of course, they do. Fat burner supplements are notorious in the beauty and fitness market. Now, you...

Cross trainer VS Treadmill for Burning Fat ↠

Posted by Harwood Leon Collaborator on

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Cross trainer VS Treadmill for Burning Fat   Losing weight takes sweat, determination, and hard work. The treadmill and the cross-trainer are the most popular...

Resistance Training Exercises That Are Simple, But Work ↠

Posted by Rene Harwood on

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      When you’re putting together your resistance training routine, you want to fill it with exercises that will provide the results you want....