Fitness — Cardio Fitness

Cross trainer VS Treadmill for Burning Fat ↠

Posted by Harwood Leon Collaborator on

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Cross trainer VS Treadmill for Burning Fat   Losing weight takes sweat, determination, and hard work. The treadmill and the cross-trainer are the most popular...

Resistance Training Exercises That Are Simple, But Work ↠

Posted by Rene Harwood on

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      When you’re putting together your resistance training routine, you want to fill it with exercises that will provide the results you want....

How to use SkiErg to burn belly fat ↠

Posted by Rene Harwood on

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  If you are looking to lose belly fat, a SkiErg is a perfect upper body cardio machine for improved power, strength, and endurance. It...

Best bodyweight home workout that crushes calories ↠

Posted by Harwood Leon Collaborator on

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  You don't have much of a big hole to make in your butt. As it happens, the weight of your own body is the...

How to burn fat fast with simple skipping rope workouts ↠

Posted by Rene Harwood on

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Losing weight through cardio is the most effective way of shedding those extra pounds. There is no need to invest in heavy and expensive machinery...