Fitness — Cardio Fitness

Resistance Training Exercises That Are Simple, But Work ↠

Posted by Rene Harwood on

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      When you’re putting together your resistance training routine, you want to fill it with exercises that will provide the results you want....

How to use SkiErg to burn belly fat ↠

Posted by Rene Harwood on

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  If you are looking to lose belly fat, a SkiErg is a perfect upper body cardio machine for improved power, strength, and endurance. It...

Best bodyweight home workout that crushes calories ↠

Posted by Harwood Leon Collaborator on

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  You don't have much of a big hole to make in your butt. As it happens, the weight of your own body is the...

How to burn fat fast with simple skipping rope workouts ↠

Posted by Rene Harwood on

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Losing weight through cardio is the most effective way of shedding those extra pounds. There is no need to invest in heavy and expensive machinery...

What’s trending in the fitness industry? ↠

Posted by Rene Harwood on

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The trends keep on changing, yet it's constantly amusing to opt for exceptional stuff. With the advancement in tech and training, it is safe to...