PLEASE NOTE WE HAVE DELAYS FOR KELTON GYM EQUIPMENT CLICK HERE



Fitness — Exercise

What makes a good resistance band ↠

Posted by Rene Harwood on

Read more →

  Resistance bands are all the rage these days for strength training. These are elastic bands that are worn in such a way that they...

The Average Sprint Speed by Age To Remain Healthy ↠

Posted by Rene Harwood on

Read more →

    How fast you can or should sprint can't be squeezed into a number that fits all. Your running speed and potential doesn't only...

The Average Sprint Speed by Age To Remain Healthy ↠

Posted by Rene Harwood on

Read more →

How fast you can or should sprint can't be squeezed into a number that fits all. Your running speed and potential doesn't only depend on...

Kettlebell vs. dumbbell: which is better for weight training ↠

Posted by Rene Harwood on

Read more →

If you are a gym enthusiast, you know you should go for a treadmill if you want to run. If you want a lower body...

Cross trainer VS Treadmill for Burning Fat ↠

Posted by Harwood Leon Collaborator on

Read more →

Cross trainer VS Treadmill for Burning Fat   Losing weight takes sweat, determination, and hard work. The treadmill and the cross-trainer are the most popular...