Fitness — Exercise

Kettlebell vs. dumbbell: which is better for weight training ↠

Posted by Rene Harwood on

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If you are a gym enthusiast, you know you should go for a treadmill if you want to run. If you want a lower body...

Cross trainer VS Treadmill for Burning Fat ↠

Posted by Harwood Leon Collaborator on

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Cross trainer VS Treadmill for Burning Fat   Losing weight takes sweat, determination, and hard work. The treadmill and the cross-trainer are the most popular...

The 10 Best Nootropic Supplements to Boost Brain Power ↠

Posted by Rene Harwood on

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Nootropics are supplements and substances found naturally that have a positive effect on human brain function. They can boost motivation, alertness, creativity, and memory. Nootropics...

Ten Tips to help you Lose Weight ↠

Posted by Harwood Leon Collaborator on

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Overeating, stressing, and untimely meals are the reasons for gaining unhealthy weight during the current pandemic. A New York study reported that obese individuals are...

BEST WAY TO CREATE A GYM AT HOME ↠

Posted by Rene Harwood on

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    With so many people unable to hit the gym due to the COVID-19 pandemic, creating a gym at home is the best option...