Fitness — home fitness

5 best online fitness apps for training at home ↠

Posted by Rene Harwood on

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  With how everyone is staying home and trying to maintain social distance when on their grocery runs, of course, it isn't the best time...

Best bodyweight home workout that crushes calories ↠

Posted by Harwood Leon Collaborator on

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  You don't have much of a big hole to make in your butt. As it happens, the weight of your own body is the...

Using a Resistance Band for Building Muscle ↠

Posted by Rene Harwood on

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  A resistance band is an exercise tool which has many advantages. These bands are made of rubber and a force has to be applied...

Best Equipment For Body Coach Fitness ↠

Posted by Rene Harwood on

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  When filling out your home gym or creating your own personal training studio with the help of top-notch equipment, you have to think and...