Natural Wellbeing & Living Healthy — depression

Using ALCAR (L- Carnitine) for depression ↠

Posted by Rene Harwood on

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  Depression is a common mental health problem in the world today. It is an illness that can affect many aspects of everyday functioning such...

10 tips to wake up early and on time ↠

Posted by Rene Harwood on

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  Since we were kids we have been hearing the saying by Benjamin Franklin that ‘early to bed early to rise makes a person healthy,...

Can Training Help With Depression? ↠

Posted by Sara Davies on

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You may have been told often that exercise helps to combat depression. The reasons behind this notion remain unclear. However, a study at the Karolinska...