Healthy — life health

3 MOST EFFECTIVE WAYS TO REDUCE YOUR DAILY CALORIE INTAKE ↠

Posted by Rene Harwood on

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    To control your weight and obesity, you must control your daily calorie count. Many people don’t realize how much calories take are subjecting...

What’s the best way to keep your kidneys healthy? ↠

Posted by Rene Harwood on

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Kidneys are one of the most vital organs we need to keep our body functioning properly. These bean-shaped organs are located just beneath our ribcage,...

10 healthy benefits from taking CALCIUM & MAGNESIUM daily ↠

Posted by Rene Harwood on

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  Calcium and Masgnesium is an essential chemical element in our body. It helps in maintaining strong bones, regulation of our muscles, controlling our blood...

Can fat be lost by eating it? ↠

Posted by Rene Harwood on

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    We have always been told to avoid eating fat, but this information is actually misleading. It can decrease the risk of diabetes and...

Why Coffee Is No Longer Effective ↠

Posted by Rene Harwood on

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Remember when you first started drinking coffee? Just one cup would leave you feeling like you had enough energy to run around the block several...