Questions

What is respiration rate

Respiration rate is the number of breaths a person takes in a minute, this rate is usually recorded from counting the raise and fall of the chest. Respiration is important...

What is respiration rate

Respiration rate is the number of breaths a person takes in a minute, this rate is usually recorded from counting the raise and fall of the chest. Respiration is important...

How to save money on meal deals

Here are some pointers on how to keep yourself healthy when out food Shopping When we purchase food for ourselves we often get pulled in by deals  which supermarkets and...

How to save money on meal deals

Here are some pointers on how to keep yourself healthy when out food Shopping When we purchase food for ourselves we often get pulled in by deals  which supermarkets and...

Laser op changes eye colour

In recent news we are told a US doctor is trying to pioneer a laser treatment, unlike most of the normal eye ops this one is aimed at changing a...

Laser op changes eye colour

In recent news we are told a US doctor is trying to pioneer a laser treatment, unlike most of the normal eye ops this one is aimed at changing a...

Bands to workout

These bands are awesome with workouts, they can be adapted to any exercise routine.  It doesn’t matter about your background, your age, or your specific need, the one thing common...

Bands to workout

These bands are awesome with workouts, they can be adapted to any exercise routine.  It doesn’t matter about your background, your age, or your specific need, the one thing common...

How to burn fat running

  How to burn fat better and faster with interval training, a recent study has been made with HIIT (High Intensity Interval Training) the results were amazing and showed that you...

How to burn fat running

  How to burn fat better and faster with interval training, a recent study has been made with HIIT (High Intensity Interval Training) the results were amazing and showed that you...

Steroids & doping

What are steroids and when do people use them? Steroids are to increase testosterone, this is a performance enhancer that boosts the bodies normal muscular ability. Steroids and doping is...

Steroids & doping

What are steroids and when do people use them? Steroids are to increase testosterone, this is a performance enhancer that boosts the bodies normal muscular ability. Steroids and doping is...

  • Top 10 Challenging WODs to Boost Your CrossFit Performance

    Top 10 Challenging WODs to Boost Your CrossFit ...

    Top 10 Effective WODs to Boost Your CrossFit Performance Introduction to CrossFit Training Philosophy CrossFit represents a comprehensive fitness methodology that distinguishes itself from traditional training approaches through its emphasis...

    Top 10 Challenging WODs to Boost Your CrossFit ...

    Top 10 Effective WODs to Boost Your CrossFit Performance Introduction to CrossFit Training Philosophy CrossFit represents a comprehensive fitness methodology that distinguishes itself from traditional training approaches through its emphasis...

  • Understanding Running 5km Calories: A Guide to Your Workout Impact

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    Understanding Running 5km Calories: What to Expect and Calculate Introduction to Running and Calories Running is an effective way to burn calories burned and achieve weight loss goals, with the...

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  • The Best Adventure Cycling Routes for Thrill-Seekers and Explorers

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    Explore the Best of Adventure Cycling: Routes and Tips for Thrills Introduction to Adventure Cycling Adventure cycling represents far more than simply riding a bicycle from one location to another—it...

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  • Top Resistance Bands Short for Effective Workouts Anytime, Anywhere

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    Top Short Resistance Bands for Efficient Workouts Compact power tools for strength, mobility, and full-body fitness can easily fit in a gym bag . Introduction: Why Short Resistance Bands Are...

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