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Minerals for health

Minerals are inorganic elements that exist as solids, with the human body requiring them for a wide variety of metabolic functions. The minerals are, by all standards, on a par...

Minerals for health

Minerals are inorganic elements that exist as solids, with the human body requiring them for a wide variety of metabolic functions. The minerals are, by all standards, on a par...

Which are the best low GI glycaemic Index foods

The glycaemic index (GI) of a carbohydrate-based food denotes the level at which glucose levels intensify in the blood after ingestion of fifty grams of that particular food. The glycaemic...

Which are the best low GI glycaemic Index foods

The glycaemic index (GI) of a carbohydrate-based food denotes the level at which glucose levels intensify in the blood after ingestion of fifty grams of that particular food. The glycaemic...

How the Paleo Diet Works and Whether It Is Righ...

If you’re looking to lose weight and gain energy, you’ve likely heard of one of the latest diet crazes that does both – the Paleo Diet. But you may be...

How the Paleo Diet Works and Whether It Is Righ...

If you’re looking to lose weight and gain energy, you’ve likely heard of one of the latest diet crazes that does both – the Paleo Diet. But you may be...

How Do You Help a Child Lose Weight?

Having an overweight child can be a tricky subject. You want to help them lose weight so they can be healthy, but too much pushing can send them in the...

How Do You Help a Child Lose Weight?

Having an overweight child can be a tricky subject. You want to help them lose weight so they can be healthy, but too much pushing can send them in the...

Roasted Polenta Bites

  Polenta Bake  Gluten & meat free baking recipe. First you need to cook the polenta. Follow the recipe below. Ingredients 6 cups vegetable stock 1 3/4 cups yellow cornmeal...

Roasted Polenta Bites

  Polenta Bake  Gluten & meat free baking recipe. First you need to cook the polenta. Follow the recipe below. Ingredients 6 cups vegetable stock 1 3/4 cups yellow cornmeal...

Fitness Benefits Parkour Free Running

Parkour is a movement way of life which was established in France in the 20th century. It incorporates more than a few disciplines and as a result it could be...

Fitness Benefits Parkour Free Running

Parkour is a movement way of life which was established in France in the 20th century. It incorporates more than a few disciplines and as a result it could be...

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    Stationary Exercise Bike Calories Burned

    Cycling at home and outdoors is on the rise as we have a fitness trend report that has named indoor fitness as the number one trend for 2021. We know...

    Stationary Exercise Bike Calories Burned

    Cycling at home and outdoors is on the rise as we have a fitness trend report that has named indoor fitness as the number one trend for 2021. We know...

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    High Rep Low Weight Workout Plan: Does It Work ...

    If you’ve never lifted heavy weights before you might wonder how to build a stronger body.  Maximize Strength Gains with Weightlifting Essentials and Minimal Reps ? Explore the Relationship Between Caloric...

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    If you’ve never lifted heavy weights before you might wonder how to build a stronger body.  Maximize Strength Gains with Weightlifting Essentials and Minimal Reps ? Explore the Relationship Between Caloric...

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    Wide Grip Pulldowns , How to Build a Bigger Back!

    Doing a long lat pulldown is a great exercise for strength and flexibility. These simple workouts will strengthen your body and improve your posture through lat pull movements. This wide...

    Wide Grip Pulldowns , How to Build a Bigger Back!

    Doing a long lat pulldown is a great exercise for strength and flexibility. These simple workouts will strengthen your body and improve your posture through lat pull movements. This wide...

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    Lat Pull Downs With Bands: The Kneeling Method

    The lateral bicep thigh, shoulder blades, upper limbs and posterior hamstring are the bands. The seated resistance band lat pulldown is a great exercise for lat muscle growth. If you...

    Lat Pull Downs With Bands: The Kneeling Method

    The lateral bicep thigh, shoulder blades, upper limbs and posterior hamstring are the bands. The seated resistance band lat pulldown is a great exercise for lat muscle growth. If you...

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