Fitness
Best Travelling Fitness Equipment
If you spend a lot of time on the road, then you know how difficult it can be to stay in shape while you are travelling. A lot...
Best Travelling Fitness Equipment
If you spend a lot of time on the road, then you know how difficult it can be to stay in shape while you are travelling. A lot...
Top 5 Pieces of CrossFit FItness Equipment
CrossFit is the newest rage and not without good reason. It makes you functionally fit so that you not only enjoy the advantages of being healthy, but your day to...
Top 5 Pieces of CrossFit FItness Equipment
CrossFit is the newest rage and not without good reason. It makes you functionally fit so that you not only enjoy the advantages of being healthy, but your day to...
Best Homemade Fitness Equipment
Although you can spend hundreds (and even thousands) on fitness equipment, you don’t have to put yourself in the poor house just to have what you need to get into...
Best Homemade Fitness Equipment
Although you can spend hundreds (and even thousands) on fitness equipment, you don’t have to put yourself in the poor house just to have what you need to get into...
Bodybuilding Resistance Machines vs Free Weights
Bodybuilding – Machines vs. Free Weights For a greenhorn bodybuilder, the greater part of training should be accomplished with free weights. Modern society deals with technological equipment, and a huge...
Bodybuilding Resistance Machines vs Free Weights
Bodybuilding – Machines vs. Free Weights For a greenhorn bodybuilder, the greater part of training should be accomplished with free weights. Modern society deals with technological equipment, and a huge...
Latest Fitness Topics
View all-
What is the best outdoor workout?
Most outdoor enthusiasts are familiar with the exhilaration that comes with breaking a sweat amidst the beauty of nature. The options for outdoor workouts are diverse, ranging from leisurely walks...
What is the best outdoor workout?
Most outdoor enthusiasts are familiar with the exhilaration that comes with breaking a sweat amidst the beauty of nature. The options for outdoor workouts are diverse, ranging from leisurely walks...
-
What is the 6 6 6 method workout?
This Full-Body Workout Will Set Your Metabolism on Fire You're about to commence on a devilishly challenging full-body workout known as the '666' circuit. Comprised of six moves, each for...
What is the 6 6 6 method workout?
This Full-Body Workout Will Set Your Metabolism on Fire You're about to commence on a devilishly challenging full-body workout known as the '666' circuit. Comprised of six moves, each for...
-
Do resistance bands actually work?
Resistance Bands have taken over social media feeds and home workouts during the pandemic, but do the rubber bands truly deliver results? we have put together a post that will explore the...
Do resistance bands actually work?
Resistance Bands have taken over social media feeds and home workouts during the pandemic, but do the rubber bands truly deliver results? we have put together a post that will explore the...
-
What are the three main types of fitness?
Many individuals are familiar with the concept of physical activity, but understanding the different types of fitness is crucial for achieving overall health and well-being. The three main types of...
What are the three main types of fitness?
Many individuals are familiar with the concept of physical activity, but understanding the different types of fitness is crucial for achieving overall health and well-being. The three main types of...
