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    Nutrition

    10 Powerful Health Benefits of Organic Moringa Powder

    10 Powerful Health Benefits of Organic Moringa Powder

    Moringa plant has started to gain popularity as a "superfood" because of its antioxidant, nutritious, and inflammatory properties. Moringa is also ...

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    Body Health Fitness Health lifestyle Nutrition Wellbeing
    July 27, 2020
    IS A VEGAN DIET HEALTHIER?

    IS A VEGAN DIET HEALTHIER?

    Numerous people are becoming vegan by excluding animal products for ethical, health, and environmental reasons. A plant-based or vegan diet include...

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    diet food Nutrition Wellbeing
    June 18, 2020
    Fish oil supplements for Psoriasis

    Fish oil supplements for Psoriasis

      Fish oil supplements are known to prevent and slow down heart diseases such as psoriasis.  According to research, fish oil supplements were the m...

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    Body Health diet food Health healthy life health lifestyle Nutrition vegetarian Wellbeing women
    December 10, 2019
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    Pea Protein Power, everything  you need to know

    Pea Protein Power, everything you need to know

      Your diet controls your health. So, whether you like it or not, but the way you look and feel is majorly dependent on the food you eat and the di...

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    Body Building Cardio Fitness Exercise Featured healthy lifestyle Nutrition protein vegan vegetarian Wellbeing women Workouts
    November 12, 2019
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    Cinnamon supplement 9 benefits you need to know

    Cinnamon supplement 9 benefits you need to know

      We usually do not pay much attention to the benefits of cinnamon and how important it is in our life but it is a fact that it is a very delicious...

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    Body Health Featured Fitness food Health life health lifestyle Nutrition Questions vegetarian Wellbeing
    November 05, 2019
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    Review Hemp Protein Powder Nutritional benefits

    Review Hemp Protein Powder Nutritional benefits

      One of the most commonly used supplements by athletes and bodybuilders is the protein powder. Talking about the Hemp protein powder, it is one of...

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    Body Health diet food life health lifestyle Nutrition protein vegetarian Wellbeing
    October 20, 2019
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    Why do people choose to take 500 mg magnesium a day?

    Why do people choose to take 500 mg magnesium a day?

      In order to have proper functioning of hundreds of enzymes, magnesium is inevitable. An adequate supply of magnesium is vital for brain functioni...

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    Body Health Exercise Featured Fitness Health healthy lifestyle Nutrition Wellbeing women
    May 22, 2019
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    10 FOODS THAT CAN HELP YOU START CLEAN EATING

    10 FOODS THAT CAN HELP YOU START CLEAN EATING

      Thinking about making lifestyle changes that will make you feel healthier? Warding off all those diseases and adding a few, extra years to your l...

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    Body Health diet Exercise Featured fitness trainer food Health life health lifestyle Muscle Nutrition vegetarian Wellbeing women
    November 25, 2018
    6 Benefits Vitamin C Powder

    6 Benefits Vitamin C Powder

      Vitamin C powder is an essential vitamin that although cannot be produced by the body itself, has several acting roles. Vitamin C that is also kn...

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    Body Health Featured Health life health lifestyle vegetarian Wellbeing
    October 06, 2018
    Five Ways To Find Out If You Are Taking Too Much Protein

    Five Ways To Find Out If You Are Taking Too Much Protein

    What are Proteins? Proteins are large, highly complex molecules critical for many bodily functions. They are of enormous nutritional value and pla...

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    Body Health Featured Health life health lifestyle Wellbeing
    August 06, 2018
    Are Egg Yolks Bad For Me And Should I Be Eating Them Every Day?

    Are Egg Yolks Bad For Me And Should I Be Eating Them Every Day?

    Eggs are a good source of protein. An egg has two parts, a white part and a yellow part (yolk). Egg yolks contain vitamins A, D, E and K alongsid...

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    food life health Nutrition Wellbeing
    March 30, 2018
    The 2 main reasons for taking Omega 3 Fish oil

    The 2 main reasons for taking Omega 3 Fish oil

    Fish Oil: A form of fatty acid, obtained from the tissues of fish (oily), is known as Fish Oil. Sources of Fish Oil:  The best sources for obtaini...

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    Health heart Nutrition Supplements supps Wellbeing wellness
    March 20, 2018
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