Good posture set

Resistance bands exercise is excellent for posture and balance, you can benefit  the most from your effort with programs like FHx30 & P90x.

Its important to maintain good posture throughout as it helps with everyday life.

Good posture controls our balance, balance controls our body’s amiability to carry, jump, walk, push, bend and reach!

If you have a bad posture you are more prone to back injury, back pain, falls, accidents and osteoarthritis.This is why posture should be the first and most important training to implement into you exercise plan.

A personal trainer will look at your posture first before writing any plan or looking at any exercise program!

For the set above and personal training plan get started now!

You don’t need a good gym.You need a good reason. 

The new gym in a bag now delivering for real

people who want to change real things about themselves.

It
doesn’t matter about your background, your age, or your specific need,
the one thing common to success is motivation and a sense of fun, which I
believe is crucial for real fitness, extra happiness,
even life in general.

 

That’s why a gym in the bag fitness plan made with our expertise can help you get the most out of your effort.

 

Resistance Band Training benefits:

Resistance Bands offer a wide range of flexibility and strengthening exercises.

When used as a part of a structured program, resistance bands will produce results after just one workout session.

Different levels of training are available depending on individual goals.

Resistance Bands are compact and portable, they can be taken anywhere!

Inexpensive, and can be used by everyone

1 year warranty against defects or breakage.

kick start your new fitness career.

Fitnesshealth starter kits

Payment 

If you have any questions please contact; rene@fitnesshealth.co.uk

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

Buy Maqui Berry Tablets

Maqui berry offers a superior nutritional profile compared to Acai. Significantly higher anthocyanins, polyunsaturated fatty acids, iron, and potassium. Bulk discounts. Responsibly sourced. High grade. Made in the UK.

Learn more
  • Why people take psyllium husk for health benefits

    Why people take psyllium husk for health benefits

     The Benefits of Psyllium Husk:  A Comprehensive Guide Psyllium husk is a natural dietary fiber derived from the seeds of the Plantago ovata plant, primarily grown in India. Known for...

    Why people take psyllium husk for health benefits

     The Benefits of Psyllium Husk:  A Comprehensive Guide Psyllium husk is a natural dietary fiber derived from the seeds of the Plantago ovata plant, primarily grown in India. Known for...

  • The Best Raspberry Ketone: Top Supplements for Effective Weight Loss

    The Best Raspberry Ketone: Top Supplements for ...

    Introduction to Weight Loss Supplements Weight loss supplements like raspberry ketones can aid in achieving a balanced diet and healthy lifestyle. Raspberry ketone supplements are popular for their potential to...

    The Best Raspberry Ketone: Top Supplements for ...

    Introduction to Weight Loss Supplements Weight loss supplements like raspberry ketones can aid in achieving a balanced diet and healthy lifestyle. Raspberry ketone supplements are popular for their potential to...

  • The Best Polyphenol Rich Foods for Better Health and Wellbeing

    The Best Polyphenol Rich Foods for Better Healt...

    Introduction to Polyphenols Polyphenols are chemical compounds found in plant-based foods with antioxidant and anti-inflammatory properties, offering numerous health benefits. Dietary polyphenols are a major group of plant-based nutrients that...

    The Best Polyphenol Rich Foods for Better Healt...

    Introduction to Polyphenols Polyphenols are chemical compounds found in plant-based foods with antioxidant and anti-inflammatory properties, offering numerous health benefits. Dietary polyphenols are a major group of plant-based nutrients that...

1 of 3