Questions

Ab exercising

  If you a fixated about gaining a six pack look to use a range of different exercise workout techniques. For example just using spot training want give you the...

Ab exercising

  If you a fixated about gaining a six pack look to use a range of different exercise workout techniques. For example just using spot training want give you the...

Mental Fitness Just Important Physical Fitness

  Psychology is often the hardest concept of fitness, to become physically and mentally fit can be challenging to say the least. I would have to say that mentally fit...

Mental Fitness Just Important Physical Fitness

  Psychology is often the hardest concept of fitness, to become physically and mentally fit can be challenging to say the least. I would have to say that mentally fit...

Cheese and Vegetable Pasta Bake

Past recipe   Ingredients 1 Pack of pasta ( 400g) Pesto 2 tblsp 1 Camembert small chopped Parmesan 1/2 cup Garlic puree 1 tbsp Vegetable stock 1/2 litre (hot) Mixed...

Cheese and Vegetable Pasta Bake

Past recipe   Ingredients 1 Pack of pasta ( 400g) Pesto 2 tblsp 1 Camembert small chopped Parmesan 1/2 cup Garlic puree 1 tbsp Vegetable stock 1/2 litre (hot) Mixed...

Why does a Muscle Spasm ?

Muscle Spasms – Why do they happen ? Muscle spasms, which can upset any part of the body, are an uncontrolled contraction in the muscle tissue. Subject to the muscle’s...

Why does a Muscle Spasm ?

Muscle Spasms – Why do they happen ? Muscle spasms, which can upset any part of the body, are an uncontrolled contraction in the muscle tissue. Subject to the muscle’s...

Homemade Potato Wedges

    Recipe for potato homemade wedges Ingredients 3 kg Potatoes Oil 1/2 cup Salt Pepper Method Turn your oven on to 200 c then Chop all the potatoes in...

Homemade Potato Wedges

    Recipe for potato homemade wedges Ingredients 3 kg Potatoes Oil 1/2 cup Salt Pepper Method Turn your oven on to 200 c then Chop all the potatoes in...

Health What does it mean?

Health Health is something of an enigma. Like the axiomatic elephant, it is problematic to describe but easy to spot when we see it. There are no simple, candid answers...

Health What does it mean?

Health Health is something of an enigma. Like the axiomatic elephant, it is problematic to describe but easy to spot when we see it. There are no simple, candid answers...

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