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Cheese and Vegetable Pasta Bake

Past recipe   Ingredients 1 Pack of pasta ( 400g) Pesto 2 tblsp 1 Camembert small chopped Parmesan 1/2 cup Garlic puree 1 tbsp Vegetable stock 1/2 litre (hot) Mixed...

Cheese and Vegetable Pasta Bake

Past recipe   Ingredients 1 Pack of pasta ( 400g) Pesto 2 tblsp 1 Camembert small chopped Parmesan 1/2 cup Garlic puree 1 tbsp Vegetable stock 1/2 litre (hot) Mixed...

Why does a Muscle Spasm ?

Muscle Spasms – Why do they happen ? Muscle spasms, which can upset any part of the body, are an uncontrolled contraction in the muscle tissue. Subject to the muscle’s...

Why does a Muscle Spasm ?

Muscle Spasms – Why do they happen ? Muscle spasms, which can upset any part of the body, are an uncontrolled contraction in the muscle tissue. Subject to the muscle’s...

Homemade Potato Wedges

    Recipe for potato homemade wedges Ingredients 3 kg Potatoes Oil 1/2 cup Salt Pepper Method Turn your oven on to 200 c then Chop all the potatoes in...

Homemade Potato Wedges

    Recipe for potato homemade wedges Ingredients 3 kg Potatoes Oil 1/2 cup Salt Pepper Method Turn your oven on to 200 c then Chop all the potatoes in...

Health What does it mean?

Health Health is something of an enigma. Like the axiomatic elephant, it is problematic to describe but easy to spot when we see it. There are no simple, candid answers...

Health What does it mean?

Health Health is something of an enigma. Like the axiomatic elephant, it is problematic to describe but easy to spot when we see it. There are no simple, candid answers...

Health for Kids

One of the greatest things a parent can do is teach their kids how to make healthy choices. Not only is a healthy kid a happy kid, but it also...

Health for Kids

One of the greatest things a parent can do is teach their kids how to make healthy choices. Not only is a healthy kid a happy kid, but it also...

Top Health Habits for Men

While it is important for both sexes to have healthy habits, there are some behaviors and actions that require a little extra regular attention from male members of the human...

Top Health Habits for Men

While it is important for both sexes to have healthy habits, there are some behaviors and actions that require a little extra regular attention from male members of the human...

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    Stationary Exercise Bike Calories Burned

    Cycling at home and outdoors is on the rise as we have a fitness trend report that has named indoor fitness as the number one trend for 2021. We know...

    Stationary Exercise Bike Calories Burned

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    High Rep Low Weight Workout Plan: Does It Work ...

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    Doing a long lat pulldown is a great exercise for strength and flexibility. These simple workouts will strengthen your body and improve your posture through lat pull movements. This wide...

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