fat RSS

Burn Calories, fat, Featured, food, foods, gluten free, Health, healthy recipe, Healthy Recipes, lifestyle, Nutrition, protein, recipe -

This salad is a great tasting meal that is gluten, wheat and dairy free. This recipe in total took 30 minutes to prepare and cook.  Ingredients  2 Free range chicken breast's 200g Chorizo Sausage  1 Ripe avocado  1 Bag fresh mixed leaf salad  1 Handful of cherry tomatoes  2 Sprigs of fresh rosemary or thyme  Balsamic dressing  Method Fresh prepare the chicken breast. Do this by first placing a frying pan on medium heat and adding a drizzle of olive oil. Once the pan has reached temperature we aim to seal the meat, we do this by frying the meat in...

Read more

fat, food, foods, Healthy Recipes, lifestyle, recipe, recipes, Wellbeing -


2 cloves garlic,

1 knob ginger

3 fresh chilies

20g Cumin

20g Gram masala

15g Turmeric

25g Ground coriander

1 Star anise

4 whole white Onions

2 peeled and diced potatoes

30g mango chutney

40g yogurt or cream

500ml Stock (vegetable, chicken or beef)

1 tin 300g diced tomatoes


  1. Crush garlic, ginger and chili together
  2. Place stock on high heat on cooker and heat until boiling point is...

Read more