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  Porridge offers many different health benefits. Because of its high fiber, it is good for your digestive tract while also helping regulate your appetite. Additionally, its carbohydrates give you energy and increase your focus, while its other nutrients (such as iron, phosphorus, calcium, and vitamin A) aid in enhanced muscle recovery and bone strength, as well as a stronger immune system. The only thing better is adding some protein to it to help boost your performance and speed up your recovery time. With that thought in mind, here are the best protein porridge recipes that you simply must try:...

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