Fitness — Featured

5 best online fitness apps for training at home ↠

Posted by Rene Harwood on

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  With how everyone is staying home and trying to maintain social distance when on their grocery runs, of course, it isn't the best time...

Resistance Training Exercises That Are Simple, But Work ↠

Posted by Rene Harwood on

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      When you’re putting together your resistance training routine, you want to fill it with exercises that will provide the results you want....

Best bodyweight home workout that crushes calories ↠

Posted by Harwood Leon Collaborator on

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  You don't have much of a big hole to make in your butt. As it happens, the weight of your own body is the...

SkiErg Vs. Rower Concept 2, Which is better ? ↠

Posted by Rene Harwood on

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  SkiErg and a Rower, often known as ergometers, use the same flywheel resistance and electronic monitoring systems. These power machines have the same measurements,...

How to burn fat fast with simple skipping rope workouts ↠

Posted by Rene Harwood on

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Losing weight through cardio is the most effective way of shedding those extra pounds. There is no need to invest in heavy and expensive machinery...