Fitness — Nutrition

The 10 Best Nootropic Supplements to Boost Brain Power ↠

Posted by Rene Harwood on

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Nootropics are supplements and substances found naturally that have a positive effect on human brain function. They can boost motivation, alertness, creativity, and memory. Nootropics...

10 Amazing benefits of Amla Powder ↠

Posted by Rene Harwood on

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Amla is also known as the Indian Gooseberry. It has a taste that ranges from sour, sweet, and bitter. Amla is available in many forms,...

8 Vitamins and Supplements that boost energy ↠

Posted by Rene Harwood on

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The best way to maintain the optimum energy levels in a human body is to consume a healthy and balanced diet, exercising regularly, and getting...

The 10 health benefits of turmeric powder ↠

Posted by Rene Harwood on

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 Turmeric, also known as 'Haldil', is a congener of ginger. This spice is most commonly used for cooking in territories such as India as well...

Boost your immune system: top 5 supplements for protection ↠

Posted by Rene Harwood on

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Everyone wants to have a healthy immune system. But in order to have a good immune system, you should ensure you take in a proper...