Fitness — wellness

How to get radiant hair, skin, and nails naturally with biotin, copper, and zinc ↠

Posted by Rene Harwood on

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Who doesn’t love a mane of glossy, thick hair, radiant skin, and healthy nails?   We go to lengths to achieve such aesthetic values, including regular...

SIX NATURAL DETOX SKIN HELP REMEDIES ↠

Posted by Rene Harwood on

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SIX NATURAL DETOX SKIN HELP REMEDIES   Detoxification is one of the earliest practiced remedies that guarantee a fresher and glowing skin tone. In a...

10 Reasons Why People Meditate More ↠

Posted by Harwood Leon Collaborator on

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  “Your body is precious. It’s our vehicle for awakening. Treat it with care.”-Buddha Today each person with his unique quest is facing different challenges...

3 Types of Muscle Strength in Ayurveda ↠

Posted by Rene Harwood on

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Pillars of Ayurveda The word Ayurveda is derived from Sanskrit which means the knowledge of life predominantly serving to amalgamate body, mind, and spirit to...

Look lean by training mean ↠

Posted by Rene Harwood on

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If you’re planning on getting rid of all that fat and instead of getting a shredded six packs then you need to make some effective...