Natural Wellbeing & Living Healthy — injury

5 best types of self massage equipment ↠

Posted by Rene Harwood on

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  When you experience pains or aches after an intense workout, you’ll need some self massage equipment to help. However, with so many products on...

Most common workout injuries and how to cope with them ↠

Posted by Rene Harwood on

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  Injuries can happen to anyone, and the most common exercise injuries occur due to two reasons. One is poor posture, and the other is...

Got Plantar Fasciitis? Try This! ↠

Posted by Rene Harwood on

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  When it comes to foot pain, plantar fasciitis is the most common, accounting for 11-15 percent of all cases treated annually. Sometimes the pain...

10 Reasons Why You Need to See an Osteopath for Back Pain ↠

Posted by Rene Harwood on

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  Are you troubled by chronic, reoccurring back pain? Is it starting to affect your quality of life, hindering your ability to enjoy your favorite...