resistance exercise band tricep pull backs

Triceps pull backs. 

Great exercise for an upper arm  muscle workout.

 Muscles; Triceps, shoulders & biceps
1. Stand with knees bent & back straight, hands holding both handles palms towards you, arms straightened forwards.

2. Nicely controlled with straighten arms and extend pass shoulders as far as you can reach.

3.Hold for 2 seconds and return to start position.

Shipping and payment

Order by 1pm for same day dispatch on UK orders. For EU, US and rest of world shipping details are here. All major payment types accepted, with a no quibble refund policy.


Leave a comment

Please note, comments need to be approved before they are published.