Benefits from drinking apple juice

 

 

 

 

 

 

 

What benefits come from drinking apple juice.

Recent research at the University of Kaiserslautern, looked into what benefits we can gain by drinking more apple juice.

The research found that apple juice contains  high traces of polyphenol and pectin, These acids  both assist your stomach in the cleaning process,  neutralizing the acids helps clean your gut and has  more effect with the breakdown of nutrients

Fresh apples are a good source of natural fibre and it’s important to consume  apples regularly as part of  your diet plan. This  will  help your glucogen levels, by increasing glucogen inside the body we provide important natural energy which is needed day to day basis.

Apple juice holds an added benefit, it also reduces the risk of colon cancer because of it’s natural ability to remove baddies and help  clean the stomach, intestines and colon.

The average adult recommended daily amount should not  exceed over 300ml of apple juice.

nutrilise and clean
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