need a change

Need some assistance on a new plan, nutrition information, menu planning, workout programs, outdoor training tips or may be the whole packed delivered to your door?

Fitnesshealth yoga, pilates and resistance workout package

Price Includes

Which Includes;

2 x Resistance bands

With foam handles and door mount, so you can exercise at home

different levels selected depending on your target

1 x fitness watch

Ideal for training with comfort and used in training plan

1 x pedometer

This is so you can measure your training log and follow development

1 x

CD rom

Which Includes

Personal Resistance fitness program level 1, 2 & 3

Beginners- intermediate

4 week workout program

Plan is designed to cardio body toning & fat loss

Super joint workout program

Targets all the main joints of the body

4 Week nutritional planner

Instructional menu plan with links to easy healthy recipes

Circuit training program


Program is designed to target weight loss, body toning and cardio fitness improvement.

Because this pack light weight you can travel anywhere with the fitnesshealth resistance set

All you need to do is place the CD in you computer and print off your personal training plan.


Being a professional personal trainer, I use this equipment regularly, I have taken time to put together a training set, which include the items above, ideal set for beginners!

I wanted you the customer to have a choice, not only will you receive the set, but also a CD rom with a mixture of training plans for you!

I actually use these resistance bands and timing equipment on the job. Weight loss and toning are the most common aims for my clients, I work outside and indoors along average people helping them achieve their targets.

Fitnesshealth fully certified personal trainer . Well, rather my company that offers personal training to people who want to get the most from their lives. Being a qualified personal trainer, an ex military chef and having many years of training myself I know how much being fit can change someone’s life.

Make a difference to your life!

If you have any questions please message me !

Thanks For looking

Personal trainer



What am I paying for? 
  1. 1 bag
  2. 1 pedometer
  3. 1 watch
  4. 1 resistance band
  5. Nutritional planner & consultant
  6. Fitness program planner & consultant
  7. Better life & results

Bag a gym, receive all the above with the fitness plan which you desire! weight loss, toning or Advanced training. We offer you this starter pack to kick start your new fitness career.

Fitnesshealth starter kits


Please pay full amount shown, all products will be sent as soon as payment is received.

Delivery is free and will take 3-5 working days for UK customers

International additional charges apply.

If you have any questions please contact;

Shipping and payment

Order by 1pm for same day dispatch on UK orders. For EU, US and rest of world shipping details are here. All major payment types accepted, with a no quibble refund policy.

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