This table will indicate the average calorie requirements for adults.
| Age | Male | Female |
| 15-18 years old | 2755 | 2110 |
| 19-50 years old | 2550 | 1940 |
| 51-59 years old | 2550 | 1900 |
| 60-64 years old | 2380 | 1900 |
| 65-74 years old | 2380 | 1900 |
| 75 and over | 2100 | 1810 |
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