Side bends

Side bends

Muscle aim = Obliques

great exercise to get rid of the fatty bits from the sides of the stomach, the love handles.

  1. The palms slide along the trunk and legs.
  2. one palm reaches down to the knee and beyond, the other palm is coming up to the armpit.

Related products

Leave a comment

* Required fields

Please note: comments must be approved before they are published.