Indian rice pudding

Recipe serves four people.
Ingredients

  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon ground cinnamon
  • 1/4 cup cashew nuts, chopped
  • 1/4 cup sultanas
  • 2 cups short grain rice
  • 4 cups full fat milk
  • 1/2 honey
  • pinch of salt

Method

  1. wash rice, and place into sauce  pan with milk, put on medium heat hob.
  2. cook for 30 minutes until rice is soft, make sure that you keep moving the rice be careful not to burn pan.
  3. toast spices and nuts for 30 seconds in dry frying pan, then add directly into pudding.
  4. add salt, honey and sultanas and stir well, remove from heat and serve.

too drop the calories from this dish use skimmed milk instead of full fat.

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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