Questions
Speed Chute Training
Running or speed parachutes are great for increasing speed and strength. How to use. Attach to a harness around your waist to start. Start slow then increase your speed, as...
Speed Chute Training
Running or speed parachutes are great for increasing speed and strength. How to use. Attach to a harness around your waist to start. Start slow then increase your speed, as...
Suspension Training Back Row Exercise
Suspension Back Row Exercise How to use. 1. Practice all exercises without product until you’re able to perform movement with control and confidence. 2.Perform 1 to 3 sets of 10...
Suspension Training Back Row Exercise
Suspension Back Row Exercise How to use. 1. Practice all exercises without product until you’re able to perform movement with control and confidence. 2.Perform 1 to 3 sets of 10...
Suspension Lateral Extension Exercise
Suspension Shoulder Extension Exercise How to use. 1. Practice all exercises without product until you’re able to perform movement with control and confidence. 2.Perform 1 to 3 sets of 10...
Suspension Lateral Extension Exercise
Suspension Shoulder Extension Exercise How to use. 1. Practice all exercises without product until you’re able to perform movement with control and confidence. 2.Perform 1 to 3 sets of 10...
Kinetic Leg Band Alt Knee Squat Exercise
Kinetic Leg Band Alt Knee Squat Exercise This exercise is ideal strengthening your leg and buttock muscles. When you complete the squat exercise with the leg bands you will find...
Kinetic Leg Band Alt Knee Squat Exercise
Kinetic Leg Band Alt Knee Squat Exercise This exercise is ideal strengthening your leg and buttock muscles. When you complete the squat exercise with the leg bands you will find...
Kinetic Band Leg Explosive Plyometrics Workout
Kinetic Band Explosive Workout Using the kinetic leg bands is one of the best ways to increase your personal speed, strength and explosive reactions. Adding resistance into your lower body...
Kinetic Band Leg Explosive Plyometrics Workout
Kinetic Band Explosive Workout Using the kinetic leg bands is one of the best ways to increase your personal speed, strength and explosive reactions. Adding resistance into your lower body...
Resistance Kinetic Leg Band Squat Exercise
Kinetic Leg Band Squat Exercise This exercise is ideal strengthening your lower body muscles. When you complete the squat exercise with the leg bands you will find high tension working...
Resistance Kinetic Leg Band Squat Exercise
Kinetic Leg Band Squat Exercise This exercise is ideal strengthening your lower body muscles. When you complete the squat exercise with the leg bands you will find high tension working...