Recipes

Vegetarian Protein Breakfast Burrito Recipe

  1 onion (peeled and chopped) 1 tin kidney beans (drained and washed)  1 teaspoon tomato puree  2 teaspoons paprika 1 tin tomatoes chopped  1 ripe avocado (halved, cored then...

Vegetarian Protein Breakfast Burrito Recipe

  1 onion (peeled and chopped) 1 tin kidney beans (drained and washed)  1 teaspoon tomato puree  2 teaspoons paprika 1 tin tomatoes chopped  1 ripe avocado (halved, cored then...

Green Thai Vegetable Curry

 Preparation and Cooking time 35 mins  Thai green curry pastes from most Asian markets. It's often cheaper to buy a big tub as they last long time whilst kept in...

Green Thai Vegetable Curry

 Preparation and Cooking time 35 mins  Thai green curry pastes from most Asian markets. It's often cheaper to buy a big tub as they last long time whilst kept in...

Roasting Vegetables Right

It seems like an easy task roasting vegetables, but it's not as easy as you think, there're often many problems getting in between you and perfect roast vegetables. Here are the basic...

Roasting Vegetables Right

It seems like an easy task roasting vegetables, but it's not as easy as you think, there're often many problems getting in between you and perfect roast vegetables. Here are the basic...

Hearty Rosemary Beef & Red Wine Stew

  Ingredients  1/4 cup butter  1/4 flour  1kg diced stewing Beef 1 cup diced turnip 2 cups  diced onions 1 cup diced carrot 1 cup diced leek 1 cup  halved ...

Hearty Rosemary Beef & Red Wine Stew

  Ingredients  1/4 cup butter  1/4 flour  1kg diced stewing Beef 1 cup diced turnip 2 cups  diced onions 1 cup diced carrot 1 cup diced leek 1 cup  halved ...

  • What is the best outdoor workout?

    What is the best outdoor workout?

    Most outdoor enthusiasts are familiar with the exhilaration that comes with breaking a sweat amidst the beauty of nature. The options for outdoor workouts are diverse, ranging from leisurely walks...

    What is the best outdoor workout?

    Most outdoor enthusiasts are familiar with the exhilaration that comes with breaking a sweat amidst the beauty of nature. The options for outdoor workouts are diverse, ranging from leisurely walks...

  • What is the 6 6 6 method workout?

    What is the 6 6 6 method workout?

    This Full-Body Workout Will Set Your Metabolism on Fire You're about to commence on a devilishly challenging full-body workout known as the '666' circuit. Comprised of six moves, each for...

    What is the 6 6 6 method workout?

    This Full-Body Workout Will Set Your Metabolism on Fire You're about to commence on a devilishly challenging full-body workout known as the '666' circuit. Comprised of six moves, each for...

  • Do resistance bands actually work?

    Do resistance bands actually work?

    Resistance Bands have taken over social media feeds and home workouts during the pandemic, but do the rubber bands truly deliver results? we have put together a post that will explore the...

    Do resistance bands actually work?

    Resistance Bands have taken over social media feeds and home workouts during the pandemic, but do the rubber bands truly deliver results? we have put together a post that will explore the...

  • What are the three main types of fitness?

    What are the three main types of fitness?

    Many individuals are familiar with the concept of physical activity, but understanding the different types of fitness is crucial for achieving overall health and well-being. The three main types of...

    What are the three main types of fitness?

    Many individuals are familiar with the concept of physical activity, but understanding the different types of fitness is crucial for achieving overall health and well-being. The three main types of...

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