Resistance Band Workout 4 Shoulder and Arm Training Exercises (You must know!)

Fitnesshealth.co presents Resistance band training with Rene. In this video you will find four demonstrated resistance band exercises focusing on ...

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3 Best Resistance Band Shoulder Exercise

3 Best Resistance Band Shoulder Exercise

 

3 Resistance band shoulder exercises

Below we have made 3 videos which demonstrate each shoulder exercise. You can complete these exercises with any resistance band which is 46cm in length and over.

This post is going to focus on using resistance bands specifically for your shoulders. Here are the 3 of the best resistance band exercises. 

1. Lateral Raises

Starting with the resistance band...

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