Suspension training ab exercise knee ups

 Suspension training knee ups a great core exercise. Simple to use with any suspension training set. All you need is to secure you suspension set then please each foot in each grip. Once both feet are off the floor an in place move your hands foreword into press up position. Complete exercise through the training directions in image. Complete reps depending on fitness level. 

 

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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