Tri resistance band set three different levels flat resistance bands provides different band strengths of resistance light, medium , heavy resistance.
Purple - Medium Resistance 6lbs
Green - Heavy Resistance 8lbs
Non toxic latex bands designed to help increase strength and flexibility, ideal for exercises during rehab and sports training targeting and working specific muscle groups around the body.
Excellent for pilates and yoga exercise routines, workouts can help strengthen muscular tendons, joints and deliver great conditioning effects.
During rehab and sports training, it’s important to stretch your muscle to help the recovery process, the bands help you go beyond your normal range of motion and give you the added tension needed for your stretch.
Main Material: Latex
Packed single Weight: 150gms
My mother ordered these for me and I was a little dubious - however they are brilliant. I would suggest them to anyone