One resistance band of each strength;
Light Resistance- Blue 6 lbs
Medium Resistance - Yellow 7 lbs
Heavy Resistance - Green 8 lbs
Each band is 120cm long x 7.5cm width in size
"The band is great, you just don't know what colour you're getting.
The service was particularly friendly."
I found the bands to be satisfactory and as described on the website. Prompt delivery.
Robust band in good quality material.
SImple and effective