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FH Circuit Training Disc Set contains of 10 flat non slip disc markers and 1 mesh bag
These disc markers are designed for sports coaches, PT and fitness trainers. Great easy toll for indoor or outdoor conditioning sessions,
Made from thick durable rubber with a non slip design these marker spots can be used on all surfaces hard or soft. 21 cms diameter disc.
10 Exercises printed on discs include: V-Sits, Bicycle , Plank Hold , Lunge , Sit up, Push Up, Tuck Jump, Star Jump , Squats and Dips
Yellow in Colour | easy to locate on different surfaces | strong and durable for use in all weather conditions.