This complete set is an ideal strength training set for home workouts. Speed skipping rope for high energy cardio workouts, loop bands for leg strength building, suspension set for building muscle for back, chest, arms, shoulders and core.
1 FH Suspension Set - For use indoors and outdoors
1 FH Door anchor- attachment for training indoors exercise support from your door
1 FH Skipping rope - Ideal for high-speed skipping
1 FH Loop Leg Band Set x 2pcs - 2 strength band set