Can help improve physical performance
Beta-Alanine is the only naturally occurring beta-amino acid and is classed as a non-essential amino acid. It is widely used by athletes and often used in conjunction with L-Histidine. In order to deliver the best possible product, PhD Nutrition have included beta alanine and L-Histidine at the ideal ratio of 11:1. PhD Nutrition Beta Alanine with L-Histidine can be taken throughout the day, however many athletes find that they benefit from using the product before intense exercise.