Fitness — football

WHAT IS SPEED TRAINING AND WHY DO ATHLETES USE IT IN THEIR WORKOUTS ↠

Posted by Rene Harwood on

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  What is speed training? Speed training refers to the quickness of movement of a limb or a muscle. The term speed training is often...

Exercise set equipment for home gym fitness workouts speed agility training ↠

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Are you lagging on your fitness regime because you cant fit gym in your schedule? Do you want a gear that makes you sweat equally...

5 Best Equipment Tools for Outdoor Agility Training Drills ↠

Posted by Harwood Leon Collaborator on

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  To keep oneself healthy, one needs to exercise on a daily basis. You can do indoor exercising, but what if one doesn’t wish to...

The Best Football Coaching Skills Needed for Success ↠

Posted by Rene Harwood on

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  When it comes to being a successful football coach, we all know the competition is fierce. Knowledge of basic skills or getting the right...

Football Equipment List that Every Coach Needs ↠

Posted by Rene Harwood on

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  Football, also known as association football or soccer, is a game played between players of 2 teams. The team with more goals wins. Football...