Fitness

Plyo (Plyometrics) Box: Wood vs. Soft - Fitness Health

Plyo (Plyometrics) Box: Wood vs. Soft

  Plyo boxes are a great way to burn calories and get in a good workout. The only problem with plyo boxes is that they are typically made from wood....

Plyo (Plyometrics) Box: Wood vs. Soft

  Plyo boxes are a great way to burn calories and get in a good workout. The only problem with plyo boxes is that they are typically made from wood....

Myx Fitness Bike: Pros and Cons - Fitness Health

Myx Fitness Bike: Pros and Cons

  The Myx Fitness Bike is an innovative and portable fitness machine that can be used anywhere. The Myx Fitness Bike comes in a compact package and is easily transported...

Myx Fitness Bike: Pros and Cons

  The Myx Fitness Bike is an innovative and portable fitness machine that can be used anywhere. The Myx Fitness Bike comes in a compact package and is easily transported...

Why the HIIT Trend Is The Best for Burning Bell...

The HIIT training trend is a popular form of cardio that involves high intensity intervals. It’s great for burning belly fat, and you don’t need to be a highly-trained athlete...

Why the HIIT Trend Is The Best for Burning Bell...

The HIIT training trend is a popular form of cardio that involves high intensity intervals. It’s great for burning belly fat, and you don’t need to be a highly-trained athlete...

The Pros and Cons of Suspension Training vs. Weight Training - Fitness Health

The Pros and Cons of Suspension Training vs. We...

Suspension training is a form of bodyweight exercise that uses the body's weight, gravity, and tension to build strength and muscle. It is often described as a bodyweight workout. One...

The Pros and Cons of Suspension Training vs. We...

Suspension training is a form of bodyweight exercise that uses the body's weight, gravity, and tension to build strength and muscle. It is often described as a bodyweight workout. One...

Squat Rack Vs Smith Machine: Pros and Cons - Fitness Health

Squat Rack Vs Smith Machine: Pros and Cons

A squat rack is a piece of equipment that allows you to perform a squat exercise. It's a barbell set over a squat cage that supports the barbell, and it...

Squat Rack Vs Smith Machine: Pros and Cons

A squat rack is a piece of equipment that allows you to perform a squat exercise. It's a barbell set over a squat cage that supports the barbell, and it...

Which is Better: Yoga or Pilates For Flexibility? - Fitness Health

Which is Better: Yoga or Pilates For Flexibility?

Yoga and Pilates are two different types of exercise that can help you increase your flexibility. Both types of exercise will help with strength, core strength and stamina, but each...

Which is Better: Yoga or Pilates For Flexibility?

Yoga and Pilates are two different types of exercise that can help you increase your flexibility. Both types of exercise will help with strength, core strength and stamina, but each...

Latest Fitness Topics

View all
1 4
View all