Diet for Health

The Caveman Diet

The Caveman Diet   Are you looking for a diet that doesn’t involve taking any unnatural or unhealthy substances? Would you like to try an eating plan that includes nothing...

The Caveman Diet

The Caveman Diet   Are you looking for a diet that doesn’t involve taking any unnatural or unhealthy substances? Would you like to try an eating plan that includes nothing...

Blood Type Diet

Eating According to Your Blood Type                 When we talk about diet, we often associate it with choosing the right kinds and amount of food, preferably fruits and vegetables which...

Blood Type Diet

Eating According to Your Blood Type                 When we talk about diet, we often associate it with choosing the right kinds and amount of food, preferably fruits and vegetables which...

Do fitness toning shoes make you lose weight?

The Toning Shoe Two years ago was the birth of the fitness toning shoe. A new fitness revolution started with the new style fitness shoes that would force more range...

Do fitness toning shoes make you lose weight?

The Toning Shoe Two years ago was the birth of the fitness toning shoe. A new fitness revolution started with the new style fitness shoes that would force more range...

Keep hydrated for fitness and for health

  Low fluid water intake throughout the week is normal. On average we need 2.5 litres of fluid per day making sure that we stay hydrated. We can often find...

Keep hydrated for fitness and for health

  Low fluid water intake throughout the week is normal. On average we need 2.5 litres of fluid per day making sure that we stay hydrated. We can often find...

Are frozen vegetables healthy?

What is the main difference between eating fresh or frozen vegetables Eating raw fresh vegetables is always the best way to ensure your getting all the whole nutrients from your...

Are frozen vegetables healthy?

What is the main difference between eating fresh or frozen vegetables Eating raw fresh vegetables is always the best way to ensure your getting all the whole nutrients from your...

How can I tell if I am overweight ?

           The quickest and easiest way to check weather you're overweight is by using hip to waist ratio. Check to see you risk, are you high or...

How can I tell if I am overweight ?

           The quickest and easiest way to check weather you're overweight is by using hip to waist ratio. Check to see you risk, are you high or...

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