Mixed Salad

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Mixed salad Roman Lettuce, tomato, spring onion and paprika.

  • 2 sliced tomatoes
  • 1 Roman Lettuce
  • 1 paprika – pepper  sliced
  • 1 spring onion sliced
  • Mixed leaf

Dressing

  • 1/4 cup Mayonaise
  • 2 tbsp lemon juice
  • Salt and pepper pinch of each.
  • 1/4 cup water

Method

  1. Place lettuce in a bowl and toss with fresh  vegetables.
  2. season with salt and pepper and place into bowl add vegetables on top.
  3. Mix dressing together and serve separate..

This is a easy salad to make. Please make sure you wash vegetables and leaves before use.

These salad leaves rich in nearly all nutrients; Minerals; Iron, Magnesium, Folate and Calcium

Vitamins; A,B, C, E and  K

Gluten free

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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